Routine – Action Architects

Sleep Ritual

It’s time for me to focus on me and nurture myself even if its a 10 minute routine to wash away the day, relax and fill my head with dogs, smiles and self-care!

Creating Rituals and Routines to Help You!

What do you want to gain from your routine? First things first you need to know why! Why do you want this routine? What do you gain? How do you gain from it? What is the motivation? Write it down, save a photo that reminds you and can help motivation when you most need it.Continue reading “Creating Rituals and Routines to Help You!”