What do you want to gain from your routine? First things first you need to know why! Why do you want this routine? What do you gain? How do you gain from it? What is the motivation? Write it down, save a photo that reminds you and can help motivation when you most need it.Continue reading “Creating Rituals and Routines to Help You!”
Tag Archives: acceptance
Revel in the Rain
Do you feel like a grey cloud is following you around? Do you ever notice the blue sky? Consider this mindset to support you in shifting through negative thinking, downward spirals and use noticing to support you and give you success. Beautiful blue skies, such a magnificent colour that can look two dimensional and endlessContinue reading “Revel in the Rain”
A Great Dream of Happiness
I want to help and support others to be happier in life and I believe focussing on health, happiness and success will do just that. I googled happiness and found this great website called action for happiness. In their guidebook they’ve highlighted a mnemonic: GREAT DREAM: Giving, Relating, Exercising, Appreciating, Trying out, Direction, Resilience, Emotion,Continue reading “A Great Dream of Happiness”
Action Architects 