I have started to use all organic, natural, responsibly sourced, carbon neutral, sustainable planet friendly beauty! In particular Neals Yard Remedies. Why? Taking actions that align with my values reduces conflict in my life. It enables me to stand in front of the mirror and be ok with the person looking back. Am I perfect?Continue reading “Love the skin you’re in!”
Category Archives: Happier
Share the Happiness
We are sociable pack animals, relationships matter. For 26 years I have been best friends with an amazing person. She is focussed, determined, ambitious, intelligent, athletic, logical, and makes a difference. From spending every day together at school giggling in Mrs Huggie Pull-ups maths classes from year 8 through A-Levels, we went our separate ways….butContinue reading “Share the Happiness”
Create your world
Everyone creates their own world dependent on their experiences, perceptions, interpretations and imagination…. So in actual fact there are 7 billion versions of this world! What an interesting concept described by Mark Newey in the naked “I”….. but when you think about it, it’s unbelievably true! When you think of it like that, it’s moreContinue reading “Create your world”
Your happy song!
Hearing ‘Oh What a Night’, ‘Mambo Number 5’, most SClub 7, Five, Spice Girls, Oasis, Blur ……. reminds me of so many different emotions from school, but usually happy times of laughter, friends, being social, juggling so many activities and events with barely any stress of responsibility. Now we have hundreds of Facebook and socialContinue reading “Your happy song!”
This will blow your brain!
You are capable of taking in 2 million bits of information a second….. but can only consciously process 5-9 bits at any one time according to psychologist George Miller. Therefore, we are unconsciously processing A LOT of information. (Mark Newey) Mark Newey discusses The Mind Matrix in the naked “I”, specifying that willpower uses theContinue reading “This will blow your brain!”
Action Architects 